Ready to Cook vs ""CHOP
Nutrition comparison per 100 g serving
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""CHOP wins in 5 out of 12 nutrient categories
Ready to Cook: 2
vs
""CHOP: 5
(5 ties)
Overview
| Nutrient | Ready to Cook | ""CHOP | Winner |
|---|---|---|---|
| Calories | 167.6 cal | 186 cal | |
| Protein | 14.6 g | 18.6 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 12 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ready to Cook | ""CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ready to Cook | ""CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 167.1 MG | 0 MG | |
| Sodium, Na | 177.9 MG | 179 MG |