READY-TO-BAKE PIE CRUSTS vs PIZZA DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA DOUGH wins in 10 out of 14 nutrient categories
READY-TO-BAKE PIE CRUSTS: 1
vs
PIZZA DOUGH: 10
(3 ties)
Overview
| Nutrient | READY-TO-BAKE PIE CRUSTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 407 cal | 260 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 48.2 g | 50 g | |
| Fat | 25.9 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY-TO-BAKE PIE CRUSTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | READY-TO-BAKE PIE CRUSTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 519 MG | 580 MG |