READY PAC vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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READY PAC wins in 6 out of 11 nutrient categories
READY PAC: 6
vs
KETTLE COOKED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | READY PAC | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 62 cal | 536 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 8.0 g | 60.7 g | |
| Fat | 3.5 g | 28.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY PAC | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 21.4 MG | |
| Vitamin K (phylloquinone) | 14.2 UG | 0 UG |
Minerals
| Mineral | READY PAC | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 319 MG | 393 MG |