READY PAC FOODS vs MY CUP OF CAKE
Nutrition comparison per 100 g serving
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MY CUP OF CAKE wins in 5 out of 10 nutrient categories
READY PAC FOODS: 4
vs
MY CUP OF CAKE: 5
(1 ties)
Overview
| Nutrient | READY PAC FOODS | MY CUP OF CAKE | Winner |
|---|---|---|---|
| Calories | 293 cal | 410 cal | |
| Protein | 2.2 g | 6.4 g | |
| Carbs | 47.8 g | 64.1 g | |
| Fat | 9.8 g | 16.7 g | |
| Fiber | 2.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY PAC FOODS | MY CUP OF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 0 MG |
Minerals
| Mineral | READY PAC FOODS | MY CUP OF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 4.6 MG | |
| Sodium, Na | 152 MG | 173 MG |