READY-MADE SUSHI RICE SHEETS vs ORGANIC FROZEN RAVIOLI
Nutrition comparison per 100 g serving
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ORGANIC FROZEN RAVIOLI wins in 7 out of 11 nutrient categories
READY-MADE SUSHI RICE SHEETS: 3
vs
ORGANIC FROZEN RAVIOLI: 7
(1 ties)
Overview
| Nutrient | READY-MADE SUSHI RICE SHEETS | ORGANIC FROZEN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 141 cal | 221 cal | |
| Protein | 1.6 g | 8.0 g | |
| Carbs | 31.3 g | 38.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY-MADE SUSHI RICE SHEETS | ORGANIC FROZEN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | READY-MADE SUSHI RICE SHEETS | ORGANIC FROZEN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 148 MG | 248 MG |