RAZZLEBERRY FRUIT & YOGURT BLEND vs PURE ORGANIC ICELANDIC NONFAT YOGURT
Nutrition comparison per 100 g serving
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PURE ORGANIC ICELANDIC NONFAT YOGURT wins in 6 out of 10 nutrient categories
RAZZLEBERRY FRUIT & YOGURT BLEND: 3
vs
PURE ORGANIC ICELANDIC NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | RAZZLEBERRY FRUIT & YOGURT BLEND | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 56 cal | |
| Protein | 2.2 g | 12.0 g | |
| Carbs | 22.2 g | 4.2 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAZZLEBERRY FRUIT & YOGURT BLEND | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | RAZZLEBERRY FRUIT & YOGURT BLEND | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 141 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 17 MG | 42 MG |