RAZOR CLAMS FROM GALICIA vs SARDINES IN LOUISIANA HOT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RAZOR CLAMS FROM GALICIA wins in 5 out of 11 nutrient categories
RAZOR CLAMS FROM GALICIA: 5
vs
SARDINES IN LOUISIANA HOT SAUCE: 3
(3 ties)
Overview
| Nutrient | RAZOR CLAMS FROM GALICIA | SARDINES IN LOUISIANA HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 109 cal | 208 cal | |
| Protein | 18.2 g | 16.7 g | |
| Carbs | 1.8 g | 0.8 g | |
| Fat | 1.8 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAZOR CLAMS FROM GALICIA | SARDINES IN LOUISIANA HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAZOR CLAMS FROM GALICIA | SARDINES IN LOUISIANA HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 292 MG | |
| Iron, Fe | 45.8 MG | 3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 673 MG | 175 MG |