RAZOR CLAMS FROM GALICIA vs HOT TOMATO SAUCE SARDINES
Nutrition comparison per 100 g serving
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RAZOR CLAMS FROM GALICIA wins in 5 out of 10 nutrient categories
RAZOR CLAMS FROM GALICIA: 5
vs
HOT TOMATO SAUCE SARDINES: 3
(2 ties)
Overview
| Nutrient | RAZOR CLAMS FROM GALICIA | HOT TOMATO SAUCE SARDINES | Winner |
|---|---|---|---|
| Calories | 109 cal | 90 cal | |
| Protein | 18.2 g | 14.2 g | |
| Carbs | 1.8 g | 2.6 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAZOR CLAMS FROM GALICIA | HOT TOMATO SAUCE SARDINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAZOR CLAMS FROM GALICIA | HOT TOMATO SAUCE SARDINES | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 516 MG | |
| Iron, Fe | 45.8 MG | 1.2 MG | |
| Sodium, Na | 673 MG | 310 MG |