RAZ'N BERRY RASPBERRY SORBET vs LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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LOWFAT FROZEN YOGURT wins in 5 out of 10 nutrient categories
RAZ'N BERRY RASPBERRY SORBET: 4
vs
LOWFAT FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | RAZ'N BERRY RASPBERRY SORBET | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 111 cal | 156 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 28.4 g | 28.1 g | |
| Fat | 2.5 g | 2.3 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAZ'N BERRY RASPBERRY SORBET | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 3.8 MG |
Minerals
| Mineral | RAZ'N BERRY RASPBERRY SORBET | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 31 MG | 55 MG |