RAW WITH TAIL-ON EZ PEEL SHRIMP vs WILD CAUGHT ALASKA COD
Nutrition comparison per 100 g serving
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RAW WITH TAIL-ON EZ PEEL SHRIMP wins in 4 out of 10 nutrient categories
RAW WITH TAIL-ON EZ PEEL SHRIMP: 4
vs
WILD CAUGHT ALASKA COD: 1
(5 ties)
Overview
| Nutrient | RAW WITH TAIL-ON EZ PEEL SHRIMP | WILD CAUGHT ALASKA COD | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 20.4 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW WITH TAIL-ON EZ PEEL SHRIMP | WILD CAUGHT ALASKA COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW WITH TAIL-ON EZ PEEL SHRIMP | WILD CAUGHT ALASKA COD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 115 MG | 80 MG |