RAW UNSALTED JUMBO WHOLE CASHEWS vs TRAIL MIX RAISIN NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX RAISIN NUT MIX wins in 5 out of 11 nutrient categories
RAW UNSALTED JUMBO WHOLE CASHEWS: 4
vs
TRAIL MIX RAISIN NUT MIX: 5
(2 ties)
Overview
| Nutrient | RAW UNSALTED JUMBO WHOLE CASHEWS | TRAIL MIX RAISIN NUT MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 30 g | 50 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW UNSALTED JUMBO WHOLE CASHEWS | TRAIL MIX RAISIN NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW UNSALTED JUMBO WHOLE CASHEWS | TRAIL MIX RAISIN NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 357 MG |