RAW TEXAS GULF SHRIMP vs PACIFIC COD
Nutrition comparison per 100 g serving
Ad 468x60
RAW TEXAS GULF SHRIMP wins in 5 out of 10 nutrient categories
RAW TEXAS GULF SHRIMP: 5
vs
PACIFIC COD: 3
(2 ties)
Overview
| Nutrient | RAW TEXAS GULF SHRIMP | PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 107 cal | 73 cal | |
| Protein | 20.5 g | 17.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW TEXAS GULF SHRIMP | PACIFIC COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RAW TEXAS GULF SHRIMP | PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 152 MG | 110 MG |