RAW TAIL-ON SHRIMP vs WILD ICELANDIC COOD FILLETS
Nutrition comparison per 100 g serving
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RAW TAIL-ON SHRIMP wins in 3 out of 10 nutrient categories
RAW TAIL-ON SHRIMP: 3
vs
WILD ICELANDIC COOD FILLETS: 2
(5 ties)
Overview
| Nutrient | RAW TAIL-ON SHRIMP | WILD ICELANDIC COOD FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 15.9 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW TAIL-ON SHRIMP | WILD ICELANDIC COOD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW TAIL-ON SHRIMP | WILD ICELANDIC COOD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 336 MG | 119 MG |