RAW SHRIMP PEELED & DEVEINED TAIL ON vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 11 nutrient categories
RAW SHRIMP PEELED & DEVEINED TAIL ON: 2
vs
COOKED SHRIMP: 5
(4 ties)
Overview
| Nutrient | RAW SHRIMP PEELED & DEVEINED TAIL ON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 11.5 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP PEELED & DEVEINED TAIL ON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | RAW SHRIMP PEELED & DEVEINED TAIL ON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 566 MG | 188 MG |