RAW SHRIMP vs MAHI MAHI WILD CAUGHT NATURALLY LEAN
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 5 out of 10 nutrient categories
RAW SHRIMP: 5
vs
MAHI MAHI WILD CAUGHT NATURALLY LEAN: 3
(2 ties)
Overview
| Nutrient | RAW SHRIMP | MAHI MAHI WILD CAUGHT NATURALLY LEAN | Winner |
|---|---|---|---|
| Calories | 107 cal | 88 cal | |
| Protein | 20.5 g | 18.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | MAHI MAHI WILD CAUGHT NATURALLY LEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RAW SHRIMP | MAHI MAHI WILD CAUGHT NATURALLY LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 170 MG | 88 MG |