RAW SHRIMP vs BATTERED COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 6 out of 10 nutrient categories
RAW SHRIMP: 6
vs
BATTERED COD FILLETS: 1
(3 ties)
Overview
| Nutrient | RAW SHRIMP | BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 196 cal | |
| Protein | 20.5 g | 12.5 g | |
| Carbs | 0.9 g | 16.1 g | |
| Fat | 1.8 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | RAW SHRIMP | BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 232 MG |