RAW SHRIMP vs PACIFIC WHITING
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 4 out of 12 nutrient categories
RAW SHRIMP: 4
vs
PACIFIC WHITING: 2
(6 ties)
Overview
| Nutrient | RAW SHRIMP | PACIFIC WHITING | Winner |
|---|---|---|---|
| Calories | 82 cal | 88 cal | |
| Protein | 16.5 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | PACIFIC WHITING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW SHRIMP | PACIFIC WHITING | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 341 MG | 71 MG |