RAW SHRIMP vs LIGHTLY BREADED FISHIES
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 7 out of 11 nutrient categories
RAW SHRIMP: 7
vs
LIGHTLY BREADED FISHIES: 3
(1 ties)
Overview
| Nutrient | RAW SHRIMP | LIGHTLY BREADED FISHIES | Winner |
|---|---|---|---|
| Calories | 47 cal | 227 cal | |
| Protein | 11.8 g | 10.2 g | |
| Carbs | 0 g | 20.5 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | LIGHTLY BREADED FISHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | RAW SHRIMP | LIGHTLY BREADED FISHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 494 MG | 398 MG |