RAW SHRIMP vs PREMIUM COD TENDERS
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 10 nutrient categories
RAW SHRIMP: 6
vs
PREMIUM COD TENDERS: 3
(1 ties)
Overview
| Nutrient | RAW SHRIMP | PREMIUM COD TENDERS | Winner |
|---|---|---|---|
| Calories | 62 cal | 170 cal | |
| Protein | 13.3 g | 12 g | |
| Carbs | 0 g | 23 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | PREMIUM COD TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | RAW SHRIMP | PREMIUM COD TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 566 MG | 340 MG |