RAW SHRIMP vs ATLANTIC SALMON
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 11 nutrient categories
RAW SHRIMP: 5
vs
ATLANTIC SALMON: 2
(4 ties)
Overview
| Nutrient | RAW SHRIMP | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 71 cal | 224 cal | |
| Protein | 15.9 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW SHRIMP | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 168 MG | 47 MG |