RAW SHRIMP vs HEADLESS SHELL-ON EZPEEL SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 7 out of 10 nutrient categories
RAW SHRIMP: 7
vs
HEADLESS SHELL-ON EZPEEL SHRIMP: 1
(2 ties)
Overview
| Nutrient | RAW SHRIMP | HEADLESS SHELL-ON EZPEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 99 cal | 107 cal | |
| Protein | 21.2 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | HEADLESS SHELL-ON EZPEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | RAW SHRIMP | HEADLESS SHELL-ON EZPEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 224 MG | 152 MG |