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RAW PEELED & DEVEINED TAIL-OFF SHRIMP vs CRUNCHY BREADED HADDOCK FISH FILLETS

Nutrition comparison per 100 g serving

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RAW PEELED & DEVEINED TAIL-OFF SHRIMP wins in 7 out of 11 nutrient categories
RAW PEELED & DEVEINED TAIL-OFF SHRIMP: 7 vs CRUNCHY BREADED HADDOCK FISH FILLETS: 2 (2 ties)

Overview

Nutrient RAW PEELED & DEVEINED TAIL-OFF SHRIMP CRUNCHY BREADED HADDOCK FISH FILLETS Winner
Calories 106 cal 214 cal
Protein 20 g 8.9 g
Carbs 1.2 g 23.2 g
Fat 1.2 g 8.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW PEELED & DEVEINED TAIL-OFF SHRIMP CRUNCHY BREADED HADDOCK FISH FILLETS Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral RAW PEELED & DEVEINED TAIL-OFF SHRIMP CRUNCHY BREADED HADDOCK FISH FILLETS Winner
Calcium, Ca 47 MG 0 MG
Iron, Fe 2.3 MG 0 MG
Potassium, K 0 MG 179 MG
Sodium, Na 148 MG 482 MG
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