RAW PEELED & DEVEINED SHRIMP vs PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
RAW PEELED & DEVEINED SHRIMP wins in 5 out of 10 nutrient categories
RAW PEELED & DEVEINED SHRIMP: 5
vs
PACIFIC WHITING FILLETS: 1
(4 ties)
Overview
| Nutrient | RAW PEELED & DEVEINED SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 16.1 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PEELED & DEVEINED SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PEELED & DEVEINED SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 259 MG | 97 MG |