RAW PECAN PIECES vs GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA
Nutrition comparison per 100 g serving
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GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA wins in 5 out of 10 nutrient categories
RAW PECAN PIECES: 3
vs
GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA: 5
(2 ties)
Overview
| Nutrient | RAW PECAN PIECES | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | Winner |
|---|---|---|---|
| Calories | 714 cal | 373 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 14.3 g | 56.9 g | |
| Fat | 71.4 g | 17.7 g | |
| Fiber | 10.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PECAN PIECES | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PECAN PIECES | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 196 MG |