RAW PECAN HALVES vs JORDANETTES ALMONDS IN CANDY SHELL
Nutrition comparison per 100 g serving
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JORDANETTES ALMONDS IN CANDY SHELL wins in 5 out of 10 nutrient categories
RAW PECAN HALVES: 3
vs
JORDANETTES ALMONDS IN CANDY SHELL: 5
(2 ties)
Overview
| Nutrient | RAW PECAN HALVES | JORDANETTES ALMONDS IN CANDY SHELL | Winner |
|---|---|---|---|
| Calories | 700 cal | 450 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 13.3 g | 75 g | |
| Fat | 70 g | 15 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PECAN HALVES | JORDANETTES ALMONDS IN CANDY SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PECAN HALVES | JORDANETTES ALMONDS IN CANDY SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 12 MG |