RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER vs ORIGINAL MEAL REPLACEMENT SHAKES
Nutrition comparison per 100 g serving
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RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER wins in 14 out of 24 nutrient categories
RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER: 14
vs
ORIGINAL MEAL REPLACEMENT SHAKES: 9
(1 ties)
Overview
| Nutrient | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | ORIGINAL MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Calories | 378 cal | 55 cal | |
| Protein | 54.1 g | 3.1 g | |
| Carbs | 37.8 g | 7.7 g | |
| Fat | 5.4 g | 1.5 g | |
| Fiber | 5.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | ORIGINAL MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 27.0 MG | 1.6 MG | |
| Pantothenic acid | 13.5 MG | 0.5 MG | |
| Riboflavin | 1.3 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 24.3 UG | 0.3 UG | |
| Vitamin B-6 | 1.6 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 40.5 MG | 9.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 12.3 UG |
Minerals
| Mineral | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | ORIGINAL MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 148 MG | |
| Iron, Fe | 10.8 MG | 1.9 MG | |
| Magnesium, Mg | 65 MG | 29 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 105 MG | |
| Potassium, K | 149 MG | 237 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 514 MG | 37 MG | |
| Zinc, Zn | 6.8 MG | 1.1 MG |