RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER vs LEAN SHAKE 25
Nutrition comparison per 100 g serving
Ad 468x60
RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER wins in 12 out of 26 nutrient categories
RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER: 12
vs
LEAN SHAKE 25: 11
(3 ties)
Overview
| Nutrient | RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER | LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calories | 400 cal | 346 cal | |
| Protein | 53.3 g | 48.1 g | |
| Carbs | 34.7 g | 36.5 g | |
| Fat | 5.3 g | 4.8 g | |
| Fiber | 18.7 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER | LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Folate, total | 128 UG | 156 UG | |
| Niacin | 26.7 MG | 7.7 MG | |
| Pantothenic acid | 12 MG | 3.8 MG | |
| Riboflavin | 1.0 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 24 UG | 2.5 UG | |
| Vitamin B-6 | 1.3 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 57.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 48 UG | 0 UG |
Minerals
| Mineral | RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER | LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 865 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 10.7 MG | 6.9 MG | |
| Magnesium, Mg | 0 MG | 202 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 481 MG | |
| Potassium, K | 147 MG | 327 MG | |
| Selenium, Se | 0 UG | 27 UG | |
| Sodium, Na | 507 MG | 500 MG | |
| Zinc, Zn | 6.7 MG | 5.8 MG |