RAW ORGANIC CHIA SEED POWDER vs CRUNCHY CHEDDAR ALMOND CRISPS
Nutrition comparison per 100 g serving
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CRUNCHY CHEDDAR ALMOND CRISPS wins in 9 out of 18 nutrient categories
RAW ORGANIC CHIA SEED POWDER: 6
vs
CRUNCHY CHEDDAR ALMOND CRISPS: 9
(3 ties)
Overview
| Nutrient | RAW ORGANIC CHIA SEED POWDER | CRUNCHY CHEDDAR ALMOND CRISPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 40 g | 17.9 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 33.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC CHIA SEED POWDER | CRUNCHY CHEDDAR ALMOND CRISPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW ORGANIC CHIA SEED POWDER | CRUNCHY CHEDDAR ALMOND CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 393 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 12 MG | 5.4 MG | |
| Magnesium, Mg | 320 MG | 0 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 464 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 20 MG | 1,357 MG |