RAW MILK MONTERREY JACQUES GOAT CHEESE vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
RAW MILK MONTERREY JACQUES GOAT CHEESE wins in 5 out of 11 nutrient categories
RAW MILK MONTERREY JACQUES GOAT CHEESE: 5
vs
WESTERN FAMILY: 3
(3 ties)
Overview
| Nutrient | RAW MILK MONTERREY JACQUES GOAT CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 21.4 g | 11.5 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW MILK MONTERREY JACQUES GOAT CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW MILK MONTERREY JACQUES GOAT CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 429 MG | 292 MG |