RAW MILK CHEDDAR CHEESE vs STRAWBERRY CASHEW CREAM CHEESE
Nutrition comparison per 100 g serving
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STRAWBERRY CASHEW CREAM CHEESE wins in 5 out of 10 nutrient categories
RAW MILK CHEDDAR CHEESE: 4
vs
STRAWBERRY CASHEW CREAM CHEESE: 5
(1 ties)
Overview
| Nutrient | RAW MILK CHEDDAR CHEESE | STRAWBERRY CASHEW CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW MILK CHEDDAR CHEESE | STRAWBERRY CASHEW CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 714 MG | 268 MG |