RAW MILK CHEDDAR vs PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS wins in 4 out of 11 nutrient categories
RAW MILK CHEDDAR: 2
vs
PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS: 4
(5 ties)
Overview
| Nutrient | RAW MILK CHEDDAR | PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 381 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW MILK CHEDDAR | PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW MILK CHEDDAR | PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 676 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 667 MG |