RAW LASAGNA vs SUPREME LOADED WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
RAW LASAGNA: 5
vs
SUPREME LOADED WITH ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | RAW LASAGNA | SUPREME LOADED WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 247 cal | |
| Protein | 5.1 g | 10.3 g | |
| Carbs | 12.1 g | 28.1 g | |
| Fat | 12.1 g | 10.3 g | |
| Fiber | 5.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW LASAGNA | SUPREME LOADED WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.9 MG | 0 MG |
Minerals
| Mineral | RAW LASAGNA | SUPREME LOADED WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 136 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 146 MG | 603 MG |