RAW KRAUT BAVARIAN vs SPICY KIMCHI RELISH
Nutrition comparison per 100 g serving
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RAW KRAUT BAVARIAN wins in 4 out of 11 nutrient categories
RAW KRAUT BAVARIAN: 4
vs
SPICY KIMCHI RELISH: 2
(5 ties)
Overview
| Nutrient | RAW KRAUT BAVARIAN | SPICY KIMCHI RELISH | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW KRAUT BAVARIAN | SPICY KIMCHI RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RAW KRAUT BAVARIAN | SPICY KIMCHI RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 929 MG |