RAW KRAUT BAVARIAN vs FIELD GREENS SALAD
Nutrition comparison per 100 g serving
Ad 468x60
RAW KRAUT BAVARIAN wins in 6 out of 11 nutrient categories
RAW KRAUT BAVARIAN: 6
vs
FIELD GREENS SALAD: 3
(2 ties)
Overview
| Nutrient | RAW KRAUT BAVARIAN | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 130 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 8 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW KRAUT BAVARIAN | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RAW KRAUT BAVARIAN | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 533 MG | 0 MG |