RAW JUMBO WILD SHRIMP ARGENTINE RED vs CATFISH CUT FILLET
Nutrition comparison per 100 g serving
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RAW JUMBO WILD SHRIMP ARGENTINE RED wins in 6 out of 11 nutrient categories
RAW JUMBO WILD SHRIMP ARGENTINE RED: 6
vs
CATFISH CUT FILLET: 1
(4 ties)
Overview
| Nutrient | RAW JUMBO WILD SHRIMP ARGENTINE RED | CATFISH CUT FILLET | Winner |
|---|---|---|---|
| Calories | 80 cal | 97 cal | |
| Protein | 17.7 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW JUMBO WILD SHRIMP ARGENTINE RED | CATFISH CUT FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RAW JUMBO WILD SHRIMP ARGENTINE RED | CATFISH CUT FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 230 MG | 204 MG |