RAW HEMP PROTEIN POWDER vs BREAKFAST SUPERFOOD BLEND
Nutrition comparison per 100 g serving
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RAW HEMP PROTEIN POWDER wins in 12 out of 19 nutrient categories
RAW HEMP PROTEIN POWDER: 12
vs
BREAKFAST SUPERFOOD BLEND: 4
(3 ties)
Overview
| Nutrient | RAW HEMP PROTEIN POWDER | BREAKFAST SUPERFOOD BLEND | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 46.7 g | 33.3 g | |
| Carbs | 20 g | 46.7 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 16.7 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW HEMP PROTEIN POWDER | BREAKFAST SUPERFOOD BLEND | Winner |
|---|---|---|---|
| Niacin | 13.3 MG | 0 MG | |
| Thiamin | 14 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 177.8 UG |
Minerals
| Mineral | RAW HEMP PROTEIN POWDER | BREAKFAST SUPERFOOD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 222 MG | |
| Copper, Cu | 2 MG | 0 MG | |
| Iron, Fe | 26.4 MG | 6 MG | |
| Magnesium, Mg | 1,120 MG | 178 MG | |
| Manganese, Mn | 14 MG | 0 MG | |
| Phosphorus, P | 1,467 MG | 444 MG | |
| Potassium, K | 1,213 MG | 1,400 MG | |
| Sodium, Na | 0 MG | 133 MG | |
| Zinc, Zn | 18 MG | 5 MG |