RAW HEADLESS SHELL ON EASY PEEL SHRIMP vs KING CRAB LEGS
Nutrition comparison per 100 g serving
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KING CRAB LEGS wins in 6 out of 11 nutrient categories
RAW HEADLESS SHELL ON EASY PEEL SHRIMP: 3
vs
KING CRAB LEGS: 6
(2 ties)
Overview
| Nutrient | RAW HEADLESS SHELL ON EASY PEEL SHRIMP | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 88 cal | 94 cal | |
| Protein | 17.7 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW HEADLESS SHELL ON EASY PEEL SHRIMP | KING CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | RAW HEADLESS SHELL ON EASY PEEL SHRIMP | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 248 MG | 1,071 MG |