RAW HAZELNUTS vs SRIRACHA FLAVORED TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA FLAVORED TRAIL MIX wins in 5 out of 11 nutrient categories
RAW HAZELNUTS: 4
vs
SRIRACHA FLAVORED TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | RAW HAZELNUTS | SRIRACHA FLAVORED TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 13.3 g | 14.7 g | |
| Carbs | 40 g | 47.1 g | |
| Fat | 40 g | 32.4 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW HAZELNUTS | SRIRACHA FLAVORED TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW HAZELNUTS | SRIRACHA FLAVORED TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 88 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 0 MG | 412 MG |