RAW HALVES PECANS vs GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS
Nutrition comparison per 100 g serving
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GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS wins in 11 out of 15 nutrient categories
RAW HALVES PECANS: 2
vs
GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS: 11
(2 ties)
Overview
| Nutrient | RAW HALVES PECANS | GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS | Winner |
|---|---|---|---|
| Calories | 700 cal | 606 cal | |
| Protein | 10 g | 21.2 g | |
| Carbs | 13.3 g | 21.2 g | |
| Fat | 70 g | 51.5 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW HALVES PECANS | GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW HALVES PECANS | GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 121 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.4 MG | 5.8 MG | |
| Magnesium, Mg | 0 MG | 212 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 424 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 0 MG | 258 MG |