RAW GARLIC & HERB JUMBO MARINATED SHRIMP vs BREADED MACKEREL
Nutrition comparison per 100 g serving
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RAW GARLIC & HERB JUMBO MARINATED SHRIMP wins in 6 out of 11 nutrient categories
RAW GARLIC & HERB JUMBO MARINATED SHRIMP: 6
vs
BREADED MACKEREL: 3
(2 ties)
Overview
| Nutrient | RAW GARLIC & HERB JUMBO MARINATED SHRIMP | BREADED MACKEREL | Winner |
|---|---|---|---|
| Calories | 168 cal | 301 cal | |
| Protein | 15.9 g | 10.6 g | |
| Carbs | 23.9 g | 20.4 g | |
| Fat | 0.9 g | 20.4 g | |
| Fiber | 10.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW GARLIC & HERB JUMBO MARINATED SHRIMP | BREADED MACKEREL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW GARLIC & HERB JUMBO MARINATED SHRIMP | BREADED MACKEREL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 442 MG | 319 MG |