RAW FOODS CENTRAL vs SIMPLY CARAMEL CORN PUFFS
Nutrition comparison per 100 g serving
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RAW FOODS CENTRAL wins in 9 out of 10 nutrient categories
RAW FOODS CENTRAL: 9
vs
SIMPLY CARAMEL CORN PUFFS: 0
(1 ties)
Overview
| Nutrient | RAW FOODS CENTRAL | SIMPLY CARAMEL CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 418 cal | 452 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 53.6 g | 71.0 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW FOODS CENTRAL | SIMPLY CARAMEL CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RAW FOODS CENTRAL | SIMPLY CARAMEL CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 954 MG | 339 MG |