RAW FOODS CENTRAL vs ORIGINAL BEEF STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAW FOODS CENTRAL: 5
vs
ORIGINAL BEEF STICKS: 5
(1 ties)
Overview
| Nutrient | RAW FOODS CENTRAL | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 418 cal | 214 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 53.6 g | 7.1 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW FOODS CENTRAL | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RAW FOODS CENTRAL | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 11 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 954 MG | 1,143 MG |