RAW FOOD CENTRAL vs SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS
Nutrition comparison per 100 g serving
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RAW FOOD CENTRAL wins in 9 out of 10 nutrient categories
RAW FOOD CENTRAL: 9
vs
SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS: 0
(1 ties)
Overview
| Nutrient | RAW FOOD CENTRAL | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 483 cal | |
| Protein | 19.1 g | 10.3 g | |
| Carbs | 47.6 g | 65.5 g | |
| Fat | 19.1 g | 20.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW FOOD CENTRAL | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RAW FOOD CENTRAL | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 69 MG | |
| Iron, Fe | 6 MG | 1.2 MG | |
| Sodium, Na | 1,429 MG | 828 MG |