RAW FILBERTS vs THE ORGANIC CANDY BAR
Nutrition comparison per 100 g serving
Ad 468x60
THE ORGANIC CANDY BAR wins in 6 out of 10 nutrient categories
RAW FILBERTS: 2
vs
THE ORGANIC CANDY BAR: 6
(2 ties)
Overview
| Nutrient | RAW FILBERTS | THE ORGANIC CANDY BAR | Winner |
|---|---|---|---|
| Calories | 625 cal | 500 cal | |
| Protein | 17.9 g | 4.8 g | |
| Carbs | 21.4 g | 54.8 g | |
| Fat | 60.7 g | 31.0 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW FILBERTS | THE ORGANIC CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 0 MG | 119 MG |