RAW FILBERTS vs SOUR BLUE RASPBERRY POPCORN BALL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
RAW FILBERTS: 3
vs
SOUR BLUE RASPBERRY POPCORN BALL: 3
(1 ties)
Overview
| Nutrient | RAW FILBERTS | SOUR BLUE RASPBERRY POPCORN BALL | Winner |
|---|---|---|---|
| Calories | 625 cal | 393 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 21.4 g | 89.3 g | |
| Fat | 60.7 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW FILBERTS | SOUR BLUE RASPBERRY POPCORN BALL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 393 MG |