RAW EXTRA SMALL WILD GULF SHRIMP vs ATLANTIC SALMON SKIN-ON PORTIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAW EXTRA SMALL WILD GULF SHRIMP: 4
vs
ATLANTIC SALMON SKIN-ON PORTIONS: 4
(3 ties)
Overview
| Nutrient | RAW EXTRA SMALL WILD GULF SHRIMP | ATLANTIC SALMON SKIN-ON PORTIONS | Winner |
|---|---|---|---|
| Calories | 71 cal | 223 cal | |
| Protein | 13.4 g | 20.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW EXTRA SMALL WILD GULF SHRIMP | ATLANTIC SALMON SKIN-ON PORTIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | RAW EXTRA SMALL WILD GULF SHRIMP | ATLANTIC SALMON SKIN-ON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 367 MG | |
| Sodium, Na | 562 MG | 98 MG |