RAW EXTRA LARGE ARGENTINE RED WILD SHRIMP vs SWAI FILLETS
Nutrition comparison per 100 g serving
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RAW EXTRA LARGE ARGENTINE RED WILD SHRIMP wins in 4 out of 11 nutrient categories
RAW EXTRA LARGE ARGENTINE RED WILD SHRIMP: 4
vs
SWAI FILLETS: 2
(5 ties)
Overview
| Nutrient | RAW EXTRA LARGE ARGENTINE RED WILD SHRIMP | SWAI FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 17.7 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW EXTRA LARGE ARGENTINE RED WILD SHRIMP | SWAI FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW EXTRA LARGE ARGENTINE RED WILD SHRIMP | SWAI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 291 MG | 321 MG | |
| Sodium, Na | 230 MG | 27 MG |