RAW ENERGY AND LIFE vs OATMEAL CRANBERRY COOKIES
Nutrition comparison per 100 g serving
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RAW ENERGY AND LIFE wins in 5 out of 10 nutrient categories
RAW ENERGY AND LIFE: 5
vs
OATMEAL CRANBERRY COOKIES: 3
(2 ties)
Overview
| Nutrient | RAW ENERGY AND LIFE | OATMEAL CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 410 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 42.9 g | 64.1 g | |
| Fat | 39.3 g | 15.4 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ENERGY AND LIFE | OATMEAL CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ENERGY AND LIFE | OATMEAL CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 51 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 36 MG | 308 MG |