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RAW EASY PEEL SHELL-ON SHRIMP vs COHO SALMON FILLETS

Nutrition comparison per 100 g serving

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RAW EASY PEEL SHELL-ON SHRIMP wins in 5 out of 10 nutrient categories
RAW EASY PEEL SHELL-ON SHRIMP: 5 vs COHO SALMON FILLETS: 2 (3 ties)

Overview

Nutrient RAW EASY PEEL SHELL-ON SHRIMP COHO SALMON FILLETS Winner
Calories 71 cal 150 cal
Protein 14.1 g 22.1 g
Carbs 0 g 0 g Tie
Fat 1.2 g 6.2 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW EASY PEEL SHELL-ON SHRIMP COHO SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral RAW EASY PEEL SHELL-ON SHRIMP COHO SALMON FILLETS Winner
Calcium, Ca 47 MG 0 MG
Iron, Fe 0.2 MG 0.5 MG
Sodium, Na 565 MG 47 MG
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