RAW COOKIE DOUGH vs PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
RAW COOKIE DOUGH wins in 4 out of 10 nutrient categories
RAW COOKIE DOUGH: 4
vs
PIE CRUST: 2
(4 ties)
Overview
| Nutrient | RAW COOKIE DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 421 cal | 476 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 60.5 g | 47.6 g | |
| Fat | 18.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW COOKIE DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW COOKIE DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 342 MG | 143 MG |